advice to remember

From Pasta Queen:

Healthy living is a skill, just like crochet, that you will get better at with practice.

This makes a lot of sense to me. I wonder if it was a skill I just never learned, because I traded it off for high literacy skills? I was a sick little kid who was often not allowed to go outside and play. Instead, I learned to stay inside and occupy myself quietly by reading and writing and making up games.

And if it’s just a skill, then I can learn this. Can’t be any worse than getting a PhD, which also has a ton of emotional pitfalls attached to the process.