The “Gone to Apple Valley Edition”

So lots of walking yesterday, albeit it not at a very fast pace. The drive down goes across pretty wetlands, and I got to spend the afternoon hanging out with my very best friend in the whole wide world.

Breakfast: banana, T of all-natural crunchy peanut butter
Lunch: 1/2 turkey sandwich with 1/2 slice swiss, guac, and sprouts; small handfull potato chips, 3 spears pickled okra
Unfortunate Snack: medium Dairy Queen cone
Dinner: blueberry pancakes with butter and light application of maple syrup, 2 sausage links

Wow, that’s a lot of fat in the diet. Interesting to see it all listed like that.